Weight loss accountability coaching
You picked the right path. Then one bad week put the number back up and you started to wonder whether it was ever working. It was. What was missing was someone there for that week. A weight loss accountability coach checks in every day, on the low days as much as the good ones, and stays with you until you reach your goal.
The first consultation is free, and there is no obligation to continue.
Worth paying for when
Not what you need when
Read the right column first. If you are in it, a paid coach is the wrong purchase this month and we would rather you knew that here than after a call.
No, and that belongs at the top of this page rather than buried in it. The standard public advice starts with the people already in your life, not with a professional.
Identify family members or friends who will support your weight loss efforts.
Try that first. If you have someone who will genuinely ask you every day for six months, you do not need to hire anybody. What most people find is that the friend asks for two weeks and then stops asking, and that stopping is the thing a paid accountability coach is actually selling.
Three things, and none of them is shouting at you. They agree with you what you are doing this week, they check whether you did it, and they change the plan when the answer has been no more than twice.
That third one is what separates a fitness accountability coach from a reminder on your phone. A reminder repeats itself. A coach reads why you missed and changes what you were asked to do, which is why one on one weight loss coaching is still working in week nine when a streak counter has already been deleted.
Almost certainly, and it probably does not matter. Accountability is a daily thing, and daily does not survive a drive across town, so this runs by chat wherever you are. Looking for an accountability coach near me is the one search where the nearest answer is rarely the best one.
Young Group coaches clients in the US, Australia, Canada, Germany, the UK and Vietnam, in Vietnamese or English. For how the remote side runs day to day, see online coaching.
If the plan is wrong, being asked about it every day only tells you faster that it is not working. Accountability makes a good plan survive contact with a real week. It does not turn a bad plan into a good one, and anyone selling check-ins on their own is selling half the job.
That is why the daily contact here is attached to a plan that gets rebuilt every week instead of sold as a standalone service. For the whole thing it sits inside, see 1-on-1 weight loss coaching.
Less dramatic than people expect. A message in the morning, a photo of lunch, a number on Sunday. Nobody is angry with you and nobody is impressed by you, and that is the point: the relationship survives a bad week, so a bad week gets reported instead of hidden.
The clients who get the most out of this are the ones who message on the worst day rather than the best one. That is the habit the whole thing is built to make easy.
More than 10,000 clients have been coached by Young Group.
Young Group coaches clients in 6 countries: the US, Australia, Canada, Germany, the UK and Vietnam.
Trần Thủy Tiên's Facebook community has more than 200,000 followers.
Trần Thủy Tiên has coached weight loss 1-on-1 for nearly 10 years.
These figures come from Young Group client records and are shared with consent. Results vary from person to person, and this is not medical advice.
You pay once, after the free consultation. No monthly fee, nothing per session, and no extra cost if you need longer. Young Group does not publish the number, because the right plan is different for every person.
The number itself depends on which plan fits you, so Tiên goes through it on the free consult once she knows what you need. There is no obligation to continue.
The free consultation
A video call. You go through what you have already tried, where it stopped, and what you were actually doing in the weeks it stopped. If follow-through is not the thing you are missing, we say so on this call.
What you agree to do
A plan built after the call, plus a short list of things you commit to this week. Short on purpose: a list you can keep beats one that looks impressive.
The daily check
Your coach asks every day and answers the same day. Meal photos, a question, a bad morning. You are never waiting for an appointment to report something.
The weekly rebuild
Weight and measurements on a set day. Whatever you did not manage twice gets changed rather than repeated at you.
Message her directly. No form to fill in.
The first consultation is free, and there is no obligation to continue.
Trần Thủy Tiên founded Young Group and wrote the book Béo Ơi Vĩnh Biệt. She has coached more than 10,000 clients across 6 countries, and her Facebook community has more than 200,000 followers. She built the method every Young Group coach is trained on, and she still selects and trains each of them herself.
The 10,000+ figure is a count of people coached. It is not a success rate. She is a coach, not a clinician, and everything on this page is coaching experience rather than medical advice.
These figures come from Young Group client records and are shared with consent. Results vary from person to person, and this is not medical advice.
Real client stories
Lost 80 lbsin 28 weeks
I was hooked on diet pills and starving myself. As a man, I used to think being overweight wasn't a big deal until my doctor warned me that I was at risk of diabetes. I tried fasting. I tried diet pills. Nothing worked. I just kept getting hungrier and gaining more weight. Then a friend introduced me to Tiên's program, and everything changed.
Jordan TranMichigan, USA
Lost 70 lbsin 29 weeks
I was overweight since childhood, growing up with constant comments about my body. I got used to it, but the hurt kept piling up. Then I decided to join Young’s program. Day after day of effort, day after day of not giving up. After 29 weeks I found the most confident, radiant version of myself.
Hanh BuiMassachusetts, USA
Lost 22 lbsin 23 weeks
I used to think it was just my body, that I'd gain weight from breathing air alone, so I accepted it. Then I met Tiên and lost 23lbs, and only then realized it was never my body's fault. I just never knew I had SIBO.
Personal health result, not medical advice. Please consult your doctor before changing any treatment.
Vivian NguyenArizona, USA
Lost 36.4 lbsin 13 weeks
Since joining the program and eating Young's way, everything became clear and easy to follow. I lost weight without struggle, my health improved every day.
Nhi NguyenCalifornia, USA
Lost 25 lbsin 13 weeks
I didn't expect to bounce back into shape this fast right after giving birth. Thank you so much, Tiên, thank you to the whole program.
Nina PhanNew York, USA
Lost 33 lbsin 28 weeks
I went through serious depression. I thought I'd never walk again, that I'd be in a wheelchair for the rest of my life. Then, by fate, I found Tiên on Facebook. Now, at 70, I don't need a wheelchair, no knee or shoulder surgery. I move around with ease.
Personal health result, not medical advice. Please consult your doctor before changing any treatment.
Saram PosterArizona, USA
Lost 51 lbs
I tried everything, from diet pills and weight-loss teas to every fad diet I could find. Nothing worked. After having two kids in three years, I gained even more weight. Then I started following Young's personalized plan. I lost an incredible 51 lbs. My body became leaner, I stopped snoring, the numbness in my hands disappeared, and my hair stopped falling out.
Personal health result, not medical advice. Please consult your doctor before changing any treatment.
Annie NguyenCalifornia, USA
Lost 41 lbsin 23 weeks
I was a victim of the pandan-leaf-jelly weight-loss trend, to the point I ended up hospitalized with a urinary tract infection. But since joining Tiên's program, I haven't just lost weight well. My health improved too, and a year later I'm still holding the result.
Personal health result, not medical advice. Please consult your doctor before changing any treatment.
Holli VitaFlorida, USA
Lost 44 lbsin 30 weeks
Skipping liposuction and joining Tiên's program instead was the best decision of my life.
Phúc PhạmMichigan, USA
Lost 20 lbsin 8 weeks
I used to skip breakfast and cut carbs to the point of feeling dizzy, but the scale never moved. I could never get below 120 lbs. The program finally did it.
Hong PhanOregon, USA
Lost 30 lbsin 19 weeks
The program gave me real, science-based nutrition knowledge. Now I keep my weight off confidently, with no fear of gaining it back.
Allie PhanCalifornia, USA
Lost 22.8 lbsin 2 months
I'd tried liposuction and injections with no effect, until Young's meal plan got the weight moving. Fat that liposuction couldn't remove disappeared just from eating right.
Lisa HuynhMinnesota, USA
Lost 40 lbsin 19 weeks
I never thought I could lose weight like this.
Christina NguyenTexas, USA
Lost 27 lbsin 16 weeks
The program improved my sleep. I sleep deeper and better, and I don't wake up at night anymore.
Personal health result, not medical advice. Please consult your doctor before changing any treatment.
Lay PhuCalifornia, USA
Lost 35 lbsin 14 weeks
After losing the weight I look so much younger. People don't recognize me at parties anymore.
Tammy PhamCalifornia, USA
Lost 17 lbsin 11 weeks
It's hard NOT to lose weight when the Young team is checking in and reminding me about every single meal, every day.
Melina PhamUSA
Lost 20 lbs
After losing the weight, people don't believe I'm 50. I look way too young.
Anh Thu TrinhUSA
Lost 30 lbsin 21 weeks
I'd had diabetes for over 30 years and my hair had gone gray. Since joining Tiên's program my hair is turning dark again and I feel steadier day to day.
Personal health result, not medical advice. Please consult your doctor before changing your medication.
Nguyet MinhCalifornia, USA
Lost 40 lbs
Since joining Tiên's program I feel light and healthy, and my energy is back.
Personal health result, not medical advice. Please consult your doctor before changing your medication.
Linda RitchieChicago, USA
Lost 38.6 lbsin 16 weeks
After giving birth I gained weight nonstop, felt heavy, had back and knee pain, and struggled to stand up and sit down. After joining the program, the pain went away completely.
Personal health result, not medical advice. Please consult your doctor before changing any treatment.
Carly PhanMaryland, USA
Real Young Group client results, shared with consent. These are individual outcomes, not typical or average results. Results vary by person, and this is not medical advice.
It works when your problem is follow-through rather than the plan. If you already know roughly what to eat and you stop doing it by week three, having someone read your week every week is the part that was missing. If you have never had a plan built for your body, accountability on its own will not fix that, and we will tell you so on the free call.
It depends on how long the program runs and how often we meet, so Young Group does not publish one figure. We go through it on the free consult, and there is no obligation to continue. There are no hidden fees and no pressure to decide on the call.
A friend asks for about two weeks. An app repeats itself forever without reading the answer. A coach reads why you missed and changes what you were asked to do, which is the part that is still working in month three.
They keep asking, and they ask what happened rather than what your number is. Going quiet is the most common thing people do in a hard week, and the hard week is the one the coaching is for.
No. This is daily contact by chat, so where your coach lives makes no difference to it. Young Group coaches clients in the US, Australia, Canada, Germany, the UK and Vietnam, in Vietnamese or English.
One on one. You are matched with a specific coach who reads your week, and there is a separate community of people at the same stage if you want it. The daily check is never a group thread.
It depends on your starting point, your health, and how closely you follow the plan, so no honest coach will give you a date on the first call. The goal is a plan clear enough that you keep the result, not the fastest possible drop. Results vary by person, and this is not medical advice.
Young Group refunds 100% of your tuition if you meet all of the program conditions together and still have not reached the minimum agreed result after 60 days. The conditions cover following the guidance for the full 60 days without adding other methods, submitting meal photos, reporting weight and measurements on schedule, attending at least 80% of coaching sessions, using the recommended products as directed, and disclosing any medical condition or medication that affects your weight.
The full list is on the Terms of Service page. It is a money-back guarantee, not a guarantee of results.
On the free call we sometimes say no. If what you need is medical care, or a plan you have never actually had, or a friend at 8pm and you already have one, then paying for accountability is the wrong purchase, and it is better to hear that before you pay than after.
What is left is a narrow and useful thing: somebody whose job is to notice, every day, and to change the plan on the weeks noticing is not enough.
Free consultation
The first consultation is free and there is no obligation to continue. If accountability is not what is stopping you, you will hear that on the call rather than after it.
Money-back guarantee if you follow the plan and do not get results. Conditions apply.